Live Healthier Longer Course
A 5-week online course to upgrade your health and well-being for long-term vitality!
Nutrition for Healthy Aging - Create a sustainable nutrition plan that works for your lifestyle.
How to Move - You’re busy and your time is valuable. Exercise smarter, not longer or harder.
Blood Sugar Balance - Get and keep your blood sugar in the optimal range and improve your metabolic health.
Mind-body Connection - Harness the power of mindset, stress & your life purpose in aging well.
Supplements & Botanicals - Build an affordable supplement plan to slow cellular aging.
A 5-week online course to upgrade your health and well-being for long-term vitality!
Nutrition for Healthy Aging - Create a sustainable nutrition plan that works for your lifestyle.
How to Move - You’re busy and your time is valuable. Exercise smarter, not longer or harder.
Blood Sugar Balance - Get and keep your blood sugar in the optimal range and improve your metabolic health.
Mind-body Connection - Harness the power of mindset, stress & your life purpose in aging well.
Supplements & Botanicals - Build an affordable supplement plan to slow cellular aging.
A 5-week online course to upgrade your health and well-being for long-term vitality!
Nutrition for Healthy Aging - Create a sustainable nutrition plan that works for your lifestyle.
How to Move - You’re busy and your time is valuable. Exercise smarter, not longer or harder.
Blood Sugar Balance - Get and keep your blood sugar in the optimal range and improve your metabolic health.
Mind-body Connection - Harness the power of mindset, stress & your life purpose in aging well.
Supplements & Botanicals - Build an affordable supplement plan to slow cellular aging.
What you’ll get:
5 live video lessons from Hannah Mullen, recorded and released weekly
5 Implementation Modules, showing you EVERYTHING you need to do to regenerate and renew at any age
Step-by-step nutrition & lifestyle planning
Simple tracking protocols for optimal health
Accompanying PDFs & questionnaires
Access to Course Portal for 1 year with all resources available for download
1 Group Nutrition Coaching Session Bonus ($100 value)
35% Off Supplement & Botanical Protocols (for course members only)