Is there an actual benefit vitamins and minerals to your gut and your immunity? If so, where do I start?

These are great questions to one of the most informationally dense topics related to health and wellbeing.

Join Ricky Trigalo, Functional Health Practitioner and owner of Life Changing Nutrition, as she provides you with:

• Answers to why your body needs vitamins + minerals and why they are essential to your gut and immune system

• What do we need to boost our body with and why

• When to take supplements and in what combinations

• What to look for when shopping for high quality supplements

• How to read labels to know what you’re taking