Vibrant energy, steady metabolism, stable moods, good digestion – these are just a few things that balanced hormones will get you. When hormones are not supported or out of whack, there are countless undesirable symptoms that can pop up – low energy, weight gain, and chronic stress to name a few.

Testosterone, Growth Hormone, and DHEA (precursor of testosterone) are often thought of as male-only hormones, but this is not the case. In fact, testosterone is the most abundant biologically active hormone in women.

While you have more than a hundred different types of hormones that affect every function in the body, there are a few major players to pay attention to. Let’s start with Estrogen, Cortisol, and Insulin.